London Movement Day Retreat
TBC 2024 | Clod Ensemble Studios, London | 10:00 till 16:00
Join Omnia Wellness for a transformative day retreat in London, designed to help you reconnect with your body and mind through mindful movement and healing practices. Whether you're a beginner or advanced, the yoga sessions are designed for everyone to enjoy and be challenged. Experience a mix of power yoga, pranayama, movement workshops, and a calming sound bath. With our location in the heart of London’s desgin district, follow signs to the O2 for easy access to North Greenwich via public transport or car. It’s perfect for those of you based in and around London. We invite you to reconnect with your body and mind through immersive movement and meditation. You will experience professional guidance in a supportive environment with all equipment provided.
Book your spot today!
What's included?
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Philosophy of Yoga Embedded Throughout
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Introduction to Ancient Breathwork Practices
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Invigorating Sound Bath Session
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In Depth Movement Sessions For All Levels
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High Quality Yoga Equipment
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Professional Instructor Trained in Ubud
Schedule
᪥ 10:00 Welcome and Introduction
᪥ 10:30 Pranayama and Power Yoga
᪥11:45 Tea and Coffee Break
᪥12:00 Movement Workshop
᪥12:30 Vinyasa Flow
᪥13:30 Lunch
᪥14:30 Hips Release
᪥15:00 Guided Mediation
᪥15:30 Sound Bath
᪥16:00 Closing and Thank You
Movement is Medicine
Movement is Medicine
To view the retreat information page, please click here.
26th October 2024 | 10:00 till 16:00
You can book via our website, or secure your spot by a 25% non-refundable deposit.
If you are happy to pay in full, please book below. If you prefer to pay a deposit, the remaining sums will be due 14 days before the start of the retreat. Please drop us an email at hello@omniawellness.co with subject line 'London Movement, Deposit Option' and we will provide further information.
If you are booking for a large group, please get in touch via our contact us page. We can then assist you with the necessary booking arrangements.
FAQ’s
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Exercise clothing such as gym or yoga wear are encouraged. Please dress however you feel comfortable, and ensure you can move freely in your choice of clothing!
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Clod Ensemble Studios in North Greenwich, London. Accessible via jubilee line on the London underground, buses and car. Follow signs to the O2 arena.
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Yes, absolutely! This retreat is open to all levels and all experiences in yoga and movement.
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Lunch will not be provided, but there are plenty of cafes, supermarkets and restaurants in the area. Of course you are welcome to bring your own!
If the weather allows, we can join together to picnic in the near by parks. -
No, just yourself! All necessary equipment will be provided but if you would like to bring your own mat you are welcome to.
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Yes, tea, coffee, water and fresh fruits will be provided.